- Ububiko bugera kuri 10 dumbbells
- Kubaka ibyuma byubaka kugirango birambe
- Mat yirabura irinda gukata no kubora
- Ibirenge bya reberi bigumisha neza aho bikurura kandi bikarinda hasi
- Amabwiriza arimo guterana byihuse & byoroshye
- Igishushanyo cyiza cyemerera kubona dumbbell byoroshye mugace gato, kegeranye